Most would look at Narrowleaf plantain and think that's a weed right? That might be true but one with a lot of benefits. I've seen plantain all my life and never knew it's name until recently. It would do us all good to know just what we're walking on. Maybe you've been pulling it up or in many cases people are spraying poison on it. Narrowleaf plantain can be found throughout the United States, Canada, Iceland, Europe,Spain and northern and central Asia . The genus Plantago consists of about 250 species worldwide and 16 of those can be found in California. Broadleaf plantain and Narrowleaf plantain were introduced here from Europe. It followed the settlements of Europeans and was called by some Native Americans 'White man's foot" . Plantain is edible and medicinal. Young leaves can be eaten in salads or as a potherb and also teas. The whole seeds have a laxative effect if eaten raw. Medicinal uses are : Antibacterial, antidote, astringent, demulcent, expectorant, haemostatic, laxative, ophthalmic and poultice. Parts used are leaves, roots and seeds. Some other uses for plantain are : as a dye, fiber and a starch. Amazing uses for a plant many might not want around. It also is said to contain vitamins : A, C and K and also calcium. Much information can be found if interested in this plant and it's uses. My blogs are only here for sharing the information I've learned and pictures I enjoy taking of plants. I'm not here to give medical advice. I love learning about God's creation and I hope you'll take time to discover what God has placed near you.
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| Narrowleaf plantain (Plantago lanceolata) |
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| Narrowleaf plantain (Plantago lanceolata) |
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| Narrowleaf plantain (Plantago lanceolata) |
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| Narrowleaf plantain (Plantago lanceolata) |
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| Narrowleaf plantain (Plantago lanceolata) |
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