Spotted Ladysthumb (Polygonum persicaria) |
Spotted Ladysthumb (Polygonum persicaria) |
Spotted Ladysthumb (Polygonum persicaria) |
Spotted Ladysthumb (Polygonum persicaria) Leaves with darker spot in middle. |
Spotted Ladysthumb (Polygonum persicaria) |
Spotted Ladysthumb (Polygonum persicaria) |
Spotted Ladysthumb (Polygonum persicaria) |
I have been taught that plants that have oxalic acid are better for you when eaten raw, it is that way with spinach also. I was taught this by Dr. Ann Wigmore, a famous raw food teacher. Dr. An Wigmore is no longer living. I was also taught this by my wild edible foods instructor, who was also a botanist. When you cook and eat plants high in oxalic acid often it can lead to acid crystals in your joints. Not good!
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